"Life isn't about finding yourself. Life is about creating yourself." ~George Bernard Shaw
Spinach is best for helping you:
How To Buy:
Fresh. Look for crisp leaves with a dark green color.
Research has shown that re-connecting with nature is the perfect remedy to increase relaxation and reduce stress. Other benefits include an increased sense of well being and mental clarity.
The Women of Color Nature Retreat will consist of a hike of the beautiful Arroyo Seco Angeles National Forest, meditation, journal writing adventure, and a affirming closing ceremony.
Join us on this sacred path and:
When: Saturday March 2, 2013
Cost: $65 per person . Includes meditation journal, certificate of completion, and gift bag.
*Space is limited. Advanced registration is required.