On Monday March 28th, we will begin to our gentle detoxification process. As we eliminate processed foods from our diet and take in plant based meals, our bodies will make the shift from acidic to alkaline.
If you are interested in starting this journey with us, please register with your info below. If you are already in our detox group then you do not need to register.
The Goddess of Nature Detox series is a 7 day gentle detox that will nurture your whole being, allowing you to focus on physical, emotional, and spiritual wellness.
Each day of the detox will have a meaning and a purpose, coupled with thought provoking affirmations which you can apply to your life at the present moment. Step by step nutritional guidance will be given as well.
Spring is almost here. It's time to turn that winter skin into soft, beautiful, and glowing skin! The My Healthy Skin Care Workshop is coming soon...
If you answered yes to one or more of these questions, I would love to work with you!
The majority of my clients want to lose weight, gain more energy, and improve the quality of their overall health. While working with me, they find that they are sleeping better, eating healthier, and achieving their wellness goals.
Call me today for a FREE wellness consultation via phone at: (626) 399-7880. Or click on the link below to email me.
Spinach is best for helping you:
How To Buy:
Fresh. Look for crisp leaves with a dark green color.
Research has shown that re-connecting with nature is the perfect remedy to increase relaxation and reduce stress. Other benefits include an increased sense of well being and mental clarity.
The Women of Color Nature Retreat will consist of a hike of the beautiful Arroyo Seco Angeles National Forest, meditation, journal writing adventure, and a affirming closing ceremony.
Join us on this sacred path and:
When: Saturday March 2, 2013
Cost: $65 per person . Includes meditation journal, certificate of completion, and gift bag.
*Space is limited. Advanced registration is required.
A wonderful way to receive a plant's healing gift is through teas. Extracting the plant's beneficial qualities require various methods of heating the herbs in water. Teas can be made from flowers, leaves, seeds, roots or bark. Try to use organic or bio-dynamic herbs.
~ Excerpt from LILIPOH